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Roasted Vegetable Soup

I made this soup earlier this week when I had some friends over for dinner. Originally my plan was lasagne, but after talking with another friend over the weekend (and she mentioned how she’s been...

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Confession

I have an embarrassing confession. Embarrassing because I’m a dietitian, and really should know better about some things, you know? It started because I’d been feeling pretty tired and run down for...

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Spicy Almond Sauce

So I had a fantastic weekend in Vancouver last week. It was sunny, it was spring-like, and I was surrounded by friends and family, so what could be better? Anyway, what I want to share with you guys...

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Mushroom & Pumpkin Red Lentils

Recently I found myself feeling somewhat uninspired for what to cook. I looked through my cookbooks, and went about to see what ingredients I had on hand, when I noticed a few random food bits in my...

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Good Morning Muffins

These muffins are delicious; whole grain, with a slight sweetness and some pineapple and raisins thrown in for good measure. Of course they also have a secret ingredient. Well, maybe not so secret if...

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